Mindfulness For Kids By ChomChom
"Mindfulness For Kids" is a weekly podcast that aims to build a vibrant and supportive community for Mindfulness activities of
For kids. We'll delve into the unique challenges and strengths that come with being a parent and a teacher, sharing inspiring stories, practical tips, and expert advice. Our goal is to make mindfulness a part of everyday life, highlighting the incredible potential and calmness it bring to us.
Mindfulness For Kids By ChomChom
Episode 14 - Whai is Executive Functions in Children
Executive functioning (EF) encompasses crucial cognitive abilities that guide goal-oriented behavior and adaptation. For children aged 4 to 12, the cultivation of these skills, such as planning, working memory, and inhibitory control, is particularly important. The development of EF significantly impacts academic achievement, social skills, and overall well-being by enabling children to manage tasks, focus attention, and regulate emotions. Activities and games can effectively support the growth of these fundamental cognitive capacities during this critical developmental period. Strong EF skills ultimately contribute to greater independence and resilience in children.